MENU
  • Meditation
  • Music
  • Home
  • About
  • Book
    • Awakening From the Daydream
  • Schedule
  • Meditation
  • Teacher Training
  • Online Workshops
  • Personal Instruction
  • Articles
  • Videos
  • Featured Posts
  • Music

David Nichtern

mindfulness

Sitting With Whatever Comes Up

Tags: meditation obstacles, mindfulness

When you sit, stay with it no matter what comes up.

More

The Uncertainty of Life

Tags: groundlessness, life, mindfulness

Life may seem more or less predictable at different times, but the real bottom line truth is - we have absolutely no idea what's going to happen next.

More

The Shambhala Buddhist Path

Tags: chogyam trungpa, meditation, mindfulness, shambhala buddhism

The way to begin the path is to have a good, honest look at oneself with some kind of basic honesty. As that develops, there’s more of a sense of…

More

The Mindfulness Muscle

Tags: mindfulness, shamata, working with thoughts

Besides settling the mind, mindfulness meditation develops a certain kind of strength, a sort of mindfulness muscle.

More

Compassion Requires Firm Footing

Tags: compassion, mindfulness

Most of the time when we are trying to be compassionate it’s obvious there’s some kind of good intention there.

More

Posts navigation

<< Older Posts
AwakeningFromTheDaydream

Categories

Featured Posts
Articles
Videos

Search



MIEL4

Interested in an online course on the foundations of mindfulness meditation and it’s practical application to your day-to-day life? Click here for info.
  • About
  • Schedule
  • Meditation
  • Music

© David Nichtern | All Rights Reserved