A sense of humor can be an invaluable companion on our spiritual journey. There is a tendency, once we have embarked on the path of meditation, to take ourselves way too seriously, to become far too critical of others, to become heavy and pedantic.
Keeping our sense of humor can be the antidote.
Interested in an online course on the foundations of mindfulness meditation and it’s practical application to your day-to-day life? Click here for information about David’s online course “Meditation For Everyday Life”.