Bringing Skillful Means Into Every Situation

An important notion in Buddhist practice is to bring skillful means into every situation.

Even if you’re having a terrible day, you have some resources at your disposal regarding how to work with your mind and how to work with the situation.

Obstacles can become part of your journey.

 

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Interested in an online course on the foundations of mindfulness meditation and it’s practical application to your day-to-day life? Click here for information about David’s online course “Meditation For Everyday Life”.