Some might think that Buddhism is a dour religion – all that emphasis on suffering and emptiness. But actually, we do talk about bliss too. It’s just that bliss and emptiness are a couple. They always come together, so to speak. From an enlightened point of view, there is really nothing but bliss, but there is nothing to hold onto in it and no one to hold on either.
Interested in an online course on the foundations of mindfulness meditation and it’s practical application to your day-to-day life? Click here for information about David’s online course “Meditation For Everyday Life”.