Emptiness Is Also Form

Emptiness is not something we can conceptualize and solidify. That’s why the Heart Sutra says “emptiness is also form”. We cannot simply say, “well it’s all empty, so it doesn’t matter what I say or do!”

It does matter – so mindfulness of what we think, say and do are important, starting today. We are about to create our future karma! So let’s be mindful but not uptight, OK?



Interested in an online course on the foundations of mindfulness meditation and it’s practical application to your day-to-day life? Click here for information about David’s online course “Meditation For Everyday Life”.