When Buddha was asked to verify his enlightenment, he famously touched the ground with his right hand and the earth shook in acknowledgement.
Perhaps metaphorically he was saying – “Enlightenment is not this abstract thing. It has to do with exactly how we live and how we treat other people and how we handle our state of mind and our world. It is verifiable.”
Interested in an online course on the foundations of mindfulness meditation and it’s practical application to your day-to-day life? Click here for information about David’s online course “Meditation For Everyday Life”.