The quality of basic goodness has to do with heart — our heart and our ability to have a heart.
You know, when you say to somebody – “have a heart.” There’s that foundation of remembering that there are people in trouble and people suffering. Remember you have a heart and remember that you’re connected to those people.
Our own basic goodness is inextricably linked to our ability to love and care for others.
Interested in an online course on the foundations of mindfulness meditation and it’s practical application to your day-to-day life? Click here for information about David’s online course “Meditation For Everyday Life”.