Interacting With Situations As They Arise

Through meditation you learn that you don’t have to protect, you don’t have to defend, you don’t have to make your point, you don’t have to win, you don’t have to lose… you just interact, you communicate with situations as they arise.

 

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Interested in an online course on the foundations of mindfulness meditation and it’s practical application to your day-to-day life? Click here for information about David’s online course “Meditation For Everyday Life”.