Meditation should mix with what you do rather then become some kind of super special activity. The idea is that as you practice and study, this experience actually influences your life rather then becoming a completely separate topic. You’re not really training to be a statue, or an encyclopedia for that matter. You’re training to be a great human being.
Interested in an online course on the foundations of mindfulness meditation and it’s practical application to your day-to-day life? Click here for information about David’s online course “Meditation For Everyday Life”.