Meditation Won’t Make Our Life Go Smoothly

Sometimes we think that meditation will help make our life go smoothly, but that is not actually the case. It’s like a car ride – when everything is smooth, we kind of space out or go into a trance… it’s only when we hit the bumps that we actually become aware of where we are and what we are doing.

 

Interested in an online course on the foundations of mindfulness meditation and it’s practical application to your day-to-day life? Click here for information about David’s online course “Meditation For Everyday Life”.

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