The way to begin the path is to have a good, honest look at oneself with some kind of basic honesty.
As that develops, there’s more of a sense of reaching out and cultivating some sort of possibility with others.
Then the outrageous notion is that we could create a whole society in which these virtuous qualities flourish… this is the essence of the Shambhala Buddhist philosophy.
Interested in an online course on the foundations of mindfulness meditation and it’s practical application to your day-to-day life? Click here for information about David’s online course “Meditation For Everyday Life”.