Sharp and Soft

In Buddhism there’s a sense of sharpening your natural intelligence.

As a student, you’re supposed to become aware and awake, intellectually stimulated, and have some experience with your own practice, rather then just taking somebody else’s word for it and wishing for a good outcome.

At the same time your heart opens and you feel gratitude and respect — SHARP and SOFT, what a great combo!

woman with hand over heart

 

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Interested in an online course on the foundations of mindfulness meditation and it’s practical application to your day-to-day life? Click here for information about David’s online course “Meditation For Everyday Life”.