Taking Refuge

In Buddhism, we take refuge in what is called the three jewels: Buddha, Dharma, & Sangha – i.e. we place our bet there rather than simply trying to achieve a comfortable life style.

Sometimes taking refuge in those can actually disrupt our comfortable life style, because we are cutting our ties to an ego-centric worldview.

When we take refuge, the Buddha, or awakened being, is at the center of our lifestyle.

 

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Interested in an online course on the foundations of mindfulness meditation and it’s practical application to your day-to-day life? Click here for information about David’s online course “Meditation For Everyday Life”.