Tangled Up In Our Projections

One of the significant fruits of practicing mindfulness-awareness meditation is that we begin to see the illusory, transparent and impermanent nature of our thoughts. Before that, we tend to believe that everything we think is real – we get completely tangled up in our projections.

our projections

 

Interested in an online course on the foundations of mindfulness meditation and it’s practical application to your day-to-day life? Click here for information about David’s online course “Meditation For Everyday Life”.

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