The Experience of Open Space

We could describe the idea of open space in a number of different ways but everyone has had some sort of experience of it.

It’s like when we turn off our alarm clocks in the morning, the buzzing stops and we experience open space, if briefly. There’s some kind of openness in the absence of that buzz.

 

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Interested in an online course on the foundations of mindfulness meditation and it’s practical application to your day-to-day life? Click here for information about David’s online course “Meditation For Everyday Life”.