Spiritual practice means we are going on a journey. We are not just going to stay exactly where we are in our old familiar setting.
If we are going on a journey, we need a guide, directions and some good traveling companions. According to the Buddhist teachings, three things are known as the Three Jewels: the Buddha, the dharma and the sangha.
Interested in an online course on the foundations of mindfulness meditation and it’s practical application to your day-to-day life? Click here for information about David’s online course “Meditation For Everyday Life”.