In the Buddhist teachings of the Wheel of Life, the kingdom of Me has developed into a whole realm, a whole movie, and we’re the star. We also wrote the script, we’re producing and directing the movie, we are composing the underscore, and there’s a cast of thousands.
That whole big drama is going on in our mind, and when you hit the meditation bell, it all just vanishes like a puff of smoke.
Interested in an online course on the foundations of mindfulness meditation and it’s practical application to your day-to-day life? Click here for information about David’s online course “Meditation For Everyday Life”.