By basic goodness we mean that there is nothing fundamentally wrong with us or the world we live in. We have all kinds of problems and issues, but there is nothing fundamentally wrong with us. We can actually afford to trust ourselves and not be afraid of who we are.
Interested in an online course on the foundations of mindfulness meditation and it’s practical application to your day-to-day life? Click here for information about David’s online course “Meditation For Everyday Life”.