When We Feel Stuck

Sometimes we feel stuck and cannot seem to get the ball rolling. At that point we have to know how to relax, let go, leave some space and just take a fresh start.

This is also recommended for our meditation practice when we feel stuck in the muck of our own mind.

Just relax and take a fresh start!

 

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Interested in an online course on the foundations of mindfulness meditation and it’s practical application to your day-to-day life? Click here for information about David’s online course “Meditation For Everyday Life”.