Meditation for Everyday Life
Join Buddhist teacher David Nichtern as he teaches you the basics of meditation, unpacking the centuries-old spiritual tradition into a practical playbook for living a balanced life. You will learn simple posture, breathing, and directed contemplation techniques that will help you unclutter your mind and increase your energy.
Stillness is a powerful way to be kind to yourself. At the end of this workshop, you will be more present, aware, and connected to the world around you.
Creativity, Spirituality, & Making a Buck
David Nichtern has spent 40 years integrating his Buddhist practice with a successful, acclaimed career in the creative and business sides of the music, film, and television industries. David shares the tools and strategies that have helped him succeed in business, thrive creatively, and live a rich and balanced life.
With David, learn how to cultivate stability and clarity from meditation practices, unleash your creativity, and form a grown-up relationship to money and your career. By the end of this course, you will understand how to support your professional and creative endeavors, define clear goals, and create a solid foundation for a balanced and thriving existence.