Mindfulness (or “shamatha” in Sanskrit) meditation is meant to increase awareness of the fact that the thoughts we spend all our time focusing on, negotiating with, responding and reacting to aren’t…
When we have some creative impulse, insight, or intuition, where does that come from? Senior Buddhist teacher, David Nichtern, explains.
David Nichtern discusses the Buddhist view of death and how impermanence permeates our life at every level.
In this brief segment David Nichtern discusses the enlightened qualities that Buddhists cultivate in meditation practice.