What is the Buddhist View on Death & Impermanence
David Nichtern discusses the Buddhist view of death and how impermanence permeates our life at every level.
Videos
Our Thoughts Are Not Solid
Mindfulness (or “shamatha” in Sanskrit) meditation is meant to increase awareness of the fact that the thoughts we spend all our time focusing on, negotiating with, responding and reacting to aren’t…
First Thought, Best Thought
When we have some creative impulse, insight, or intuition, where does that come from? Senior Buddhist teacher, David Nichtern, explains.
What is Enlightenment?
In this brief segment David Nichtern discusses the enlightened qualities that Buddhists cultivate in meditation practice.
Interested in an online course on the foundations of mindfulness meditation and it’s practical application to your day-to-day life? Click here for info.